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Directions
- Place all ingredients into a large glass container/bowl and mix until combined.
- Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight.
Blueberry overnight oats
Ingredients
- ½ cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- ½ cup (45g) blueberries
- Pinch salt
- ¼ cup (70g) Greek yogurt
- 1-2 teaspoons Maple syrup
- ½ cup (120ml) Almond milk or any milk of your choice
- slivered almonds and blueberries for topping
Chocolate & banana overnight oats
Ingredients
- ½ cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- 1 tablespoon Cocoa powder
- Pinch salt
- ¼ cup (70g) Greek yogurt
- 1-2 teaspoons Maple syrup, optional
- ½ cup (120ml) Almond milk or any milk of your choice
- ½ Banana
- Chocolate shavings and banana slices for topping
Apple pie overnight oats
Ingredients
- ½ cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- Pinch salt
- ¼ cup (70g) Greek yogurt
- ½ cup (120ml) Almond milk or any milk of your choice
- ½ Apple, grated
- ½ teaspoon Cinnamon
- 1-2 teaspoons Honey/maple syrup, optional
- Walnuts
Pina colada overnight oats
Ingredients
- ½ cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- 2oz (60g) Pineapple
- Pinch salt
- ¼ cup (70g) Greek yogurt
- 1-2 teaspoons Honey/Maple syrup *optional
- ½ cup (120ml) Coconut milk or any milk of your choice
- 1 tablespoon Desiccated coconut
- ½ teaspoon Vanilla extract
- Pineapple chunks and desiccated coconut for topping
Peanut butter & jelly overnight oats
Ingredients
- ½ cup (45g) Rolled oats
- 1 tablespoon Chia seeds
- Pinch salt
- ¼ cup (70g) Greek yogurt
- ½ cup (120ml) Almond milk or any milk of your choice
- 2 tablespoons Natural peanut butter
- 2 tablespoons Fruit jam of your choice
- Crushed peanuts and natural peanut butter for topping