Ingrédients

• 2 belles grappes de fleurs de lilas à leur apogée
• 2 citrons
• 2 cuillères à soupe de sirop d’érable
• 1 litre d’eau
• 1 pichet ou pot Mason de 1 L

Instructions

1. Détacher chaque fleur et les déposer ensuite sur un tissu propre afin de vérifier qu’aucune bestiole ne s’y trouve.
2. Presser le jus des deux citrons et le verser dans un pichet.
3. Ajouter l’eau, le sirop d’érable et les fleurs. Mélanger.
4. Laisser infuser au frais pendant au moins 6 heures.
5. Déguster!

Ingredients

• Salmon - 3 fillet

• Garlic - 5 cloves

• Shallot - 1 large

• White onion - 1 medium

• Sweet pepper - 3

• Scallion - 3 pieces

• Chili pepper - 1

• Lime - 1/3

• Tamarind - 1 1/2 tbsp

• Butter - 1 tbsp

• Sugar - 4 tbsp

• Salt - 1 tsp

• Fish sauce - 3 tbsp

• Water - 7 tbsp + ( 3 tbsp to add to tamarind)

• Salad

• Purple cabbage

• Spinach

• Cilantro

• Sweet pepper

• White onion

• Shallot

• Cucumber

Instructions

1. Clean the salmon, dry it, sprinkle salt to both sides of the fish
2. White onion, sweet pepper, shallot, lime, garlic, shallot, chili pepper, and cilantro will need to be finely chopped **will use half when cooking the sauce, and the other half will be fried for later use)
3. Add 3 tbsp of water to the Tamarind, microwave for 30-45 seconds till soften, then mask it to release the meat from the seeds
4. Combine garlic, chili pepper, sweet pepper, fish sauce, tamarind paste, and water, then add cilantro, set aside
5. Fry the left over garlic, shallot, sweet pepper, scallions, and white onions, set aside
6. Add 1 tsp of cooking oil to the same frying pan to sear the salmon
7. Give each sides of the salmon a minute or two until golden then add butter and tamarind sauce
8. Cook the salmon in the Tamarind sauce until fully cooked then remove the salmon
9. Let the sauce simmer for 5 - 7 minutes
10. Now add back the fried veggies
11. Simmer for an additional few minutes until sauce is somewhat thickened
12. Prepare the salad
13. Add Tamarind sauce, toss it, then add the salmon
14. Top the salmon with some more sauce

Ce pain est vraiment très bon. Il est un peu sucré à cause du miel mais ce n'est pas trop. Il se marie très bien avec du beurre salé.

Ingredients

Dough

• 1 ¼ Cup warm milk (should be just warmed to the touch)
• 1 Tbsp/packet Red Star Platinum Yeast
• ⅓ Cup honey
• 3 Tbsp. butter, softened
• 1 ¼ Cup white whole wheat flour
• 1 ¾ Cup unbleached, all-purpose flour
• 1 ½ tsp. kosher salt
• ¾ Cup old-fashioned oats

Topping

• Small amount of honey, warmed
• Small amount of old-fashioned rolled oats

Instructions

1. Place warm milk and yeast in EZ DOH bucket and stir to dissolve yeast. Let rest 1 minute.
2. Add one cup of flour, then additional dough ingredients. EZ DOH-it for 2-3 minutes, or until dough is smooth and soft and all ingredients are incorporated (add small amounts of additional flour if dough is too sticky).
3. Remove dough from bucket, spray bucket with cooking spray, “smooth” dough and replace in bucket.
4. Cover and let rise until doubled.
5. Remove dough from bucket and deflate.
6. Roll dough into a small rectangle, then roll up from long side. Pinch seams. Gently fold ends under and place, seam-side down in a large greased loaf pan (or form two smaller loaves and place in two smaller pans).
7. Cover with a clean dishtowel and let rise until the loaf is nearly doubled.
8. Gently brush the melted honey onto the top of the loaf and sprinkle the old-fashioned oats over the honey.
9. Bake at 350°F for 35-45 minutes. You may want to tent the top of the bread after ½ hr. to prevent over-browning.

Ingredients

• 1 medium head of green cabbage (about 2 lbs)
• 1 medium yellow onion
• 1 cup carrot shreds, optional
• 1 tablespoon oregano, dried (1/4 c chopped fresh)
• 1 ½ tablespoons fine sea salt
• 1 jalapeno, sliced in rings (or ¼–1/2 t chili flakes) optional

Sterilized Jars or crocks. ( I used one 2 quart jar) Feel free to use two 1 quart jars or smaller pint jars.

Instructions

1. Take off a few outer leaves of the cabbage and set them aside. Finely shred or chop cabbage with a mandolin, food processor (with slicing disc) or sharp knife.
2. Thinly slice the onion in half rings. Shred carrots with a grater or using a veggie peeler to create long flat strips.
3. In a large bowl, place the ingredients ( veggies, herbs, onions, and salt)-all except the jalapeno and mix well. Let sit for about 10 -20 minutes allowing the veggies and salt to merge and extract the natural juices. Use a pounder, large pestle, or your hands to macerate the mixture.
4. Distribute jalapeno rings in the bottom of the jars (or chili flakes, if using) and then fill up the jars with the cabbage mixture packing tightly, pressing down with the pounder, leaving a 1 or 2-inch space at the top. It should be juicy.
5. It is important that the cabbage is completed covered with the liquid. You can add a little brine (salted filtered water) if the cabbage seems dry. (Brine= 1 teaspoon sea salt per cup of water) Packing in a cabbage leaf on top of the mixture can help keep the mixture submerged. Alternatively, you can use a fermentation weight or tuck in a sandwich-sized zip lock bag on the top ( fill with water and zip close). This creates a good weight and barrier. Cover the top with a cheesecloth or a loose lid.
6. Leave on the counter at room temperature for 3-5 days, checking daily to make sure cabbage is still under liquid, packing down again if need be. You will start to see tiny bubbles rising up from the bottom this means the culturing is happening. Culturing happens faster in warmer weather.
7. Refrigerate, keeping the curtido submerged under the brine. It will continue to develop flavor and complexity over time. Curtido will keep for many many months, as long as it is submerged under the brine.

Boulangerie - Apprendre à faire son pain - SAE de la Capitale
Cours de Boulangerie — Boulangerie et pâtisserie artisanale La Mie Bretonne - Pains au levain ou pas!
Formations en alimentation et tourisme - École hôtelière de la Capitale
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