Le pain est vraiment aérien. C'est un régal avec un peu de beurre et de miel.
À refaire !

Il faut le consommer rapidement car il sèche vite. À mon avis, il est parfait pour faire des croques-monsieur

Ingredients

• 500g Strong white flour (known in the US as bread flour and 1.1lb for my American cousins. You could use 1lb and drop the water to around 250ml)
• 4 heaped teaspoons dry milk powder (I use Tesco Value skimmed milk powder)
• 1.5 teaspoons salt
• 2 teaspoons sugar
• 2 teaspoons baking yeast
• 300ml luke-warm water

Instructions

1. Grab a mixing jug and fill with 300ml warm water (luke warm)
2. Measure out the 2 teaspoons of yeast into a mixing jug and give it a stir.
3. Pop a very small pinch of sugar in with the mixture and 1 last stir around.
4. Cover with a clean tea towel or similar. While we're waiting for the yeast mixture, proceed to the next step.
5. After around 10 minutes, the mixture should have a frothy head on it like a good beer (like pic 2). It's ready to use.
6. Grab a mixing bowl, pop it on some scales and add the dry ingredients.
7. Pop the bowl on the stand, attach the dough hook and just give the ingredients a quick 'dry' stir.
8. While the mixer is still running on a low setting, grab your yeast mixture and slowly pour all of it in.
9. Mix on the low setting for around 6-7 minutes until it's become elastic and dough like. Whilst it's mixing, lightly grease a 2nd mixing bowl. (Make sure your bowl is big enough for the dough to expand into as it'll double in size.
10. Take the dough out and place onto a lightly floured surface. I always like to hand knead for the last 30 seconds/minute to ensure the consistency is right. With this load, I didn't use hardly any flour whilst hand kneading. Knead it into a ball and place into the greased bowl. Cover with a clean tea-towel or clingfilm/food wrap and leave somewhere warm for an hour or until doubled in size.
11. Tip the mixture out onto the lightly floured surface and gently knead it again (doesn't need much - around 30 seconds to a minute). Try to knead it into the shape of the loaf you're making. I'm using a greased 2lb loaf tin, so I've kneaded the shape into an oval.
12. Place the dough into the greased loaf tin. TOP TIP (dust the top with flour to stop the top sticking when rising. Loosely cover ( I used kitchen towel this time) and leave for around 40 mins.
13. Check the progress of the loaf after 40 minutes. It should be almost there. Switch on and preheat your oven to:175 degrees C (fan oven), 190 non-fan or 375 degrees F. Come back in 15-20 mins.
14. Now it's time to pop it in the oven. It should take around 30-35 minutes. The top should be a golden brown and quite solid at this point. A sure-fire way to check it's cooked through is once you've taken it out of the loaf tin, flick the middle of the bottom of the loaf. The sound should be hollow.

Très bonne recette de pains à hamburger. La texture est moelleuse, ce qui permet de garder le contenu du sandwich à l'intérieur.
À refaire!

Ingrédients

• 100 ml + 20 ml d’eau tiède
• 180 ml de lait
• 1 œuf battu
• 30 g de beurre mou ou d’huile d’olive
• 2 cc de sel
• 500 g de farine (si vous voulez aller à fond dans le trip burger sain, vous pouvez utiliser de la farine bio T80 « bise » en ajoutant alors 10 cl d’eau)
• 1 cs de sucre
• 1 sachet de levure déshydratée de type Briochin
• 1 cs de vinaigre de vin blanc
• 3 cs de graines de sésame

Instructions

1. Délayez la levure dans 20 ml d’eau tiède et laissez-la reposer pendant 15 minutes environ. Attention : l’eau doit être tiède mais pas chaude afin de ne pas tuer la levure.
2. Mettez la farine dans un saladier puis versez-y la levure, le lait, l’œuf, le beurre, le sucre, le sel le vinaigre.
3. Malaxez en ajoutant les 100 ml d’eau, puis pétrissez la pâte pendant environ 5 minutes. Laissez-la lever pendant une heure dans un endroit tempéré.
4. Si vous possédez une machine à pain, versez tous les ingrédients dans la cuve dans l’ordre préconisé par le fabricant et lancez le programme « pâte ».
5. Farinez-vous les mains et dégazez la pâte en appuyant dessus avec le poing afin de faire sortir l’air.
6. Façonnez 10 boules, aplatissez-les en disques d’1 cm de hauteur, humectez-les et parsemez-les de graines de sésame ou de lin.
7. Laissez-les lever pendant 1 heure supplémentaire dans un endroit tiède (par exemple dans le four chauffé à 30°C).
8. Préchauffez le four à 210° C (th. 7) et enfournez-les pendant 20 minutes environ. Les pains doivent être bien dorés.
9. Coupez chaque pain en 2 après refroidissement et garnissez-les avec les ingrédients de votre choix.

Ingredients

• 6 large eggs
• 2 tablespoons Greek yogurt (or mayo)
• 1 tablespoon whole-grain mustard
• Salt and pepper
• 1 stalk celery, washed and chopped
• ¼ cup minced yellow onion
• A tiny squeeze of lemon juice
• 2 small handfuls of lettuce
• 8 slices of whole grain or sourdough bread, toasted
• 2 cloves of garlic, peeled

Instructions

1. Place the eggs in a pot and cover with cold water by a 1/2-inch or so. Bring to a gentle boil. Now turn off the heat, cover, and let sit for exactly eight minutes. Have a big bowl of ice water ready and when the eggs are done cooking place them in the ice bath for three minutes or so - long enough to stop the cooking. Crack and peel each egg, place in a medium mixing bowl.
2. Add the yogurt or mayonnaise, the mustard, a couple generous pinches of salt and pepper, celery, onion, and lemon juice. Mash with a fork. Don't completely overdo it, you want the egg mixture to have some texture. If you need to add a bit more yogurt to moisten up the mixture a bit, go for it a bit at a time. Taste, and adjust the seasoning - adding more salt and pepper if needed.
3. To assemble each egg salad sandwich: rub the toasts with garlic, place a bit of lettuce on a piece of toast, top with the egg salad mixture, and finish by creating a sandwich with a second piece of toast. Repeat with remaining slices.

Une belle façon d'utiliser des restes. Ça fait de joli sandwich pour les lunch.

Edit : c'était très bon. Mais ma capacité à fermer le pain a laissé une épaisseur trop importante en dessous du sandwich.
À refaire !

J'ai envie de grillade en ce moment. Ce burger ferai parfaitement l'affaire.
À essayer !!!

Ingredients

• ¼ cup lowfat plain Greek yogurt
• 1 teaspoon white wine vinegar
• ½ teaspoon sugar
• ½ small red onion, divided
• 1 ripe avocado, cut into 1-inch chunks
• 1 cup thinly sliced cucumber
• 1 portobello cap
• 1 cup frozen shelled edamame, thawed
• 2 cloves garlic
• 2 boneless, skinless chicken breasts (6 ounces each), quartered
• 2 tablespoons reduced-sodium soy sauce
• ¼ teaspoon cayenne pepper
• 1 tablespoon olive oil
• 4 whole-wheat English muffins (or wholegrain buns), split
• Lettuce leaves (optional)

Instructions

1. Heat oven to 400°F.
2. In a bowl, whisk together yogurt, vinegar and sugar.
3. Dice half the onion; add diced onion, avocado and cucumber to yogurt mixture; toss to coat.
4. In a food processor, process portobello, edamame, garlic and remaining half of onion until finely chopped.
5. Add chicken, soy sauce and cayenne.
6. Pulse until chicken is chopped and ingredients are combined, about 12 times.
7. Form mixture into 4 patties.
8. Heat oil in a large oven-safe skillet over high heat.
9. Add patties and cook, turning once, until both sides are browned, 2 to 3 minutes per side.
10. Place skillet in oven; bake until patties are cooked through, 12 to 14 minutes.
11. Place lettuce, if desired, and patties on bottom halves of muffins; top each with 1/2 cup avocado mixture and remaining muffin half.