J'adore cette maison. Elle est superbe !

Directions

1. Place all ingredients into a large glass container/bowl and mix until combined.
2. Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight.

Blueberry overnight oats

Ingredients

• ½ cup (45g) Rolled oats
• 1 tablespoon Chia seeds
• ½ cup (45g) blueberries
• Pinch salt
• ¼ cup (70g) Greek yogurt
• 1-2 teaspoons Maple syrup
• ½ cup (120ml) Almond milk or any milk of your choice
• slivered almonds and blueberries for topping

Chocolate & banana overnight oats

Ingredients

• ½ cup (45g) Rolled oats
• 1 tablespoon Chia seeds
• 1 tablespoon Cocoa powder
• Pinch salt
• ¼ cup (70g) Greek yogurt
• 1-2 teaspoons Maple syrup, optional
• ½ cup (120ml) Almond milk or any milk of your choice
• ½ Banana
• Chocolate shavings and banana slices for topping

Apple pie overnight oats

Ingredients

• ½ cup (45g) Rolled oats
• 1 tablespoon Chia seeds
• Pinch salt
• ¼ cup (70g) Greek yogurt
• ½ cup (120ml) Almond milk or any milk of your choice
• ½ Apple, grated
• ½ teaspoon Cinnamon
• 1-2 teaspoons Honey/maple syrup, optional
• Walnuts

Pina colada overnight oats

Ingredients

• ½ cup (45g) Rolled oats
• 1 tablespoon Chia seeds
• 2oz (60g) Pineapple
• Pinch salt
• ¼ cup (70g) Greek yogurt
• 1-2 teaspoons Honey/Maple syrup *optional
• ½ cup (120ml) Coconut milk or any milk of your choice
• 1 tablespoon Desiccated coconut
• ½ teaspoon Vanilla extract
• Pineapple chunks and desiccated coconut for topping

Peanut butter & jelly overnight oats

Ingredients

• ½ cup (45g) Rolled oats
• 1 tablespoon Chia seeds
• Pinch salt
• ¼ cup (70g) Greek yogurt
• ½ cup (120ml) Almond milk or any milk of your choice
• 2 tablespoons Natural peanut butter
• 2 tablespoons Fruit jam of your choice
• Crushed peanuts and natural peanut butter for topping

Pas besoin de four pour cette recette !

No-Bake Chocolate Cheesecake Recipe | The Cooking Foodie - The Cooking Foodie

Comment faire des œufs pochés.

♥

Comment faire un rabot d'angle avec des matériaux de récupération.

Quel travail minutieux !

EpicTV

1. Yoga For Climbers: The Warm Up - YouTube
2. Yoga For Climbers: Hips & Legs - YouTube
3. Yoga For Climbers: The Warm Down - YouTube
4. Yoga For Climbers Part Four: Core Strength - YouTube
5. Yoga For Climbers Part Five: Chest & Back - YouTube
6. Yoga For Climbers Part Six: Shoulders - YouTube

Autres

30 min Yoga for Rock Climbers - Shoulders, Hips & Core
30 minute Yoga For Rock Climbers (Strength) | Fightmaster Yoga Videos
Yoga For Climbers | Flexibility & Balance | Yoga With Adriene
Yoga for Rock Climbers Yoga Class - Five Parks Yoga

Il faut que j'essaye ça un jour !

Simple Homemade Chinese BBQ Pork (Char Siu)

Une recette de confiture de rose. Le plus dur maintenant, c'est de trouver des pétales.

Je regarde ça à 8h00 le matin et j'ai faim :)

Format de papier : US letter

C'est vraiment bon !

À revoir !